Ervin Salibasic 1x500m/1:00r row
3,000
Meters
11:19.1
Time
1:53.1
Pace
216
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,162 |
| Overall Time | 12:19.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
August 29, 2021 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.1 | 3,000 | 1:53.1 | 241 | 1130 | 25 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 25 | |
| r162 |
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Workout Graph
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