Ervin Salibasic 6x500m/1:00r row
3,000
Meters
10:54.6
Time
1:49.1
Pace
165
Calories
166
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,141 |
| Overall Time | 16:54.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
September 03, 2021 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.6 | 3,000 | 1:49.1 | 270 | 1227 | 26 | 166 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 26 | 155 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 26 | 161 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 25 | 165 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 25 | 169 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 25 | 170 |
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 28 | 177 |
| r141 |
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Workout Graph
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