Ervin Salibasic 6x500m/1:00r row
3,000
Meters
10:55.3
Time
1:49.2
Pace
165
Calories
167
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,142 |
| Overall Time | 16:55.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
September 02, 2021 21:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.3 | 3,000 | 1:49.2 | 269 | 1224 | 26 | 167 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 26 | 155 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 26 | 163 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 25 | 166 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 24 | 170 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 26 | 174 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 27 | 176 |
| r142 |
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Workout Graph
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