Ervin Salibasic 6x500m/1:00r row
3,000
Meters
10:50.1
Time
1:48.3
Pace
165
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,139 |
| Overall Time | 16:50.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
October 04, 2021 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 3,000 | 1:48.3 | 275 | 1246 | 26 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 25 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 25 | |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 25 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 26 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 26 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 26 | |
| r139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.