Ervin Salibasic 6x500m/1:00r row
3,000
Meters
10:49.1
Time
1:48.1
Pace
165
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,139 |
| Overall Time | 16:49.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
October 08, 2021 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.1 | 3,000 | 1:48.1 | 276 | 1251 | 26 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 26 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 27 | |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 25 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 26 | |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 25 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 26 | |
| r139 |
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Workout Graph
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