Ervin Salibasic 6x500m/1:00r row
3,000
Meters
11:00.2
Time
1:50.0
Pace
168
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,190 |
| Overall Time | 17:00.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
October 13, 2021 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 3,000 | 1:50.0 | 263 | 1204 | 25 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 26 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 25 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 26 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 25 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 25 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 25 | |
| r190 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.