Ervin Salibasic 6x500m/1:00r row
3,000
Meters
11:03.7
Time
1:50.6
Pace
164
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,134 |
| Overall Time | 17:03.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
October 26, 2021 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 3,000 | 1:50.6 | 259 | 1189 | 25 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 25 | |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 24 | |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 23 | |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 24 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 25 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 26 | |
| r134 |
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Workout Graph
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