Ervin Salibasic 6x500m/1:00r row
3,000
Meters
11:03.2
Time
1:50.5
Pace
165
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,142 |
| Overall Time | 17:03.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
November 02, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.2 | 3,000 | 1:50.5 | 259 | 1191 | 26 | |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 24 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 24 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 25 | |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 25 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 26 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 29 | |
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.