Delilah Acevedo 42:07 row
5,239m
Meters
42:07.0
Time
4:01.1
Pace
265
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 132 |
December 10, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.0 | 5,239m | 4:01.1 | 25 | 385 | 21 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 22 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 20 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 21 |
| 20:00.0 | 625m | 4:00.0 | 25 | 387 | 21 |
| 25:00.0 | 667m | 3:44.8 | 31 | 405 | 22 |
| 30:00.0 | 607m | 4:07.1 | 23 | 379 | 21 |
| 35:00.0 | 645m | 3:52.5 | 28 | 395 | 22 |
| 40:00.0 | 582m | 4:17.7 | 20 | 370 | 21 |
| 42:07.0 | 200m | 5:17.5 | 11 | 337 | 17 |
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Workout Graph
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