Marie Møller Nielsen 3x8:00/4:00r row
5,753
Meters
24:00.0
Time
2:05.1
Pace
364
Calories
| Rest Distance | 476 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,229 |
| Overall Time | 36:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 109 |
October 16, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,753 | 2:05.1 | 179 | 914 | 26 | |
| 8:00.0 | 1,912 | 2:05.5 | 177 | 909 | 26 | |
| 8:00.0 | 1,910 | 2:05.6 | 176 | 907 | 26 | |
| 8:00.0 | 1,932 | 2:04.2 | 183 | 928 | 26 | |
| r476 |
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Workout Graph
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