Marie Møller Nielsen 5x5:00/5:00r row
6,310
Meters
25:00.0
Time
1:58.8
Pace
421
Calories
| Rest Distance | 781 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,091 |
| Overall Time | 50:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 848 |
| Drag Factor | 109 |
November 05, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,310 | 1:58.8 | 208 | 1017 | 30 | |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 30 | |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 30 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 30 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 30 | |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 30 | |
| r781 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.