Marie Møller Nielsen 5x5:00/5:00r row
6,382
Meters
25:00.0
Time
1:57.5
Pace
432
Calories
| Rest Distance | 728 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,110 |
| Overall Time | 50:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 826 |
| Drag Factor | 112 |
November 24, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,382 | 1:57.5 | 216 | 1042 | 30 | |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 30 | |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 30 | |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 30 | |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 30 | |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 30 | |
| r728 |
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Workout Graph
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