Marie Møller Nielsen 20:00 row
4,495
Meters
20:00.0
Time
2:13.4
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 115 |
December 15, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,495 | 2:13.4 | 147 | 806 | 20 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 20 |
| 8:00.0 | 888 | 2:15.1 | 142 | 788 | 20 |
| 12:00.0 | 898 | 2:13.6 | 147 | 804 | 20 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 21 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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