Marie Møller Nielsen 12:00 row
2,828
Meters
12:00.0
Time
2:07.2
Pace
174
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 116 |
January 12, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,828 | 2:07.2 | 170 | 883 | 174 | 21 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 20 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 22 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 22 |
| 12:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 23 |
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Workout Graph
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