Marie Møller Nielsen 10:00 row
2,356
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 114 |
January 17, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 145 | 21 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 20 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 22 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 23 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 23 |
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Workout Graph
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