Marie Møller Nielsen 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
January 19, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 19 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 20 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 18 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 20 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 20 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 20 |
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Workout Graph
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