Marie Møller Nielsen 2x14:00/5:00r row
6,527
Meters
28:00.0
Time
2:08.6
Pace
403
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,882 |
| Overall Time | 38:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 117 |
January 19, 2026 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,527 | 2:08.6 | 164 | 865 | 20 | |
| 14:00.0 | 3,244 | 2:09.4 | 161 | 855 | 20 | |
| 14:00.0 | 3,283 | 2:07.9 | 167 | 875 | 21 | |
| r355 |
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Workout Graph
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