Marie Møller Nielsen 5:00 row
1,218
Meters
5:00.0
Time
2:03.1
Pace
76
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 116 |
February 06, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 76 | 21 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 21 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 19 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 20 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 20 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 26 |
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Workout Graph
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