Marie Møller Nielsen 2x5:00/0:30r row
2,305
Meters
10:00.0
Time
2:10.1
Pace
140
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,344 |
| Overall Time | 11:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 116 |
February 08, 2026 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 21 | |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | |
| r39 |
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Workout Graph
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