Marie Møller Nielsen 3x10:00/0:30r row
5,914
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,960 |
| Overall Time | 31:30.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 114 |
February 10, 2026 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,914 | 2:32.1 | 99 | 641 | 19 | |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 19 | |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 19 | |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 19 | |
| r46 |
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Workout Graph
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