Marie Møller Nielsen 10:00 row
2,355
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
164
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 118 |
February 25, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 145 | 21 | 164 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 20 | 150 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 | 161 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 23 | 169 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 22 | 171 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 23 | 171 |
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Workout Graph
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