Marie Møller Nielsen 5:00 row
976
Meters
5:00.0
Time
2:33.6
Pace
54
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 114 |
February 26, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 54 | 18 | 142 |
| 1:00.0 | 108 | 4:37.7 | 16 | 356 | 5 | 19 | 107 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 18 | 140 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 18 | 145 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 | 157 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 | 162 |
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Workout Graph
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