Marie Møller Nielsen 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
172
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 112 |
February 28, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 141 | 21 | 172 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 20 | 162 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 | 168 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 22 | 176 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 23 | 178 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 23 | 177 |
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Workout Graph
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