Marie Møller Nielsen 3x10:00/0:30r row
6,207
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
142
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,250 |
| Overall Time | 31:30.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 116 |
March 03, 2026 21:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207 | 2:24.9 | 115 | 695 | 19 | 142 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 19 | 142 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 19 | 142 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 20 | 142 |
| r43 |
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Workout Graph
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