Marie Møller Nielsen v750m/4:54r...3 row
1,500
Meters
5:11.2
Time
1:43.7
Pace
118
Calories
186
Heart Rate
| Rest Distance | 753 |
|---|---|
| Rest Time | 9:29.0 |
| Overall Distance | 2,253 |
| Overall Time | 14:40.2 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 37 |
| Stroke Count | 295 |
| Drag Factor | 114 |
March 04, 2026 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:11.2 | 1,500 | 1:43.7 | 314 | 1379 | 37 | 186 | |
| 2:39.1 | 750 | 1:46.0 | 293 | 1309 | 36 | 189 | |
| r: 4:54 | 307 | ||||||
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 37 | 186 | |
| r: 4:35 | 446 | ||||||
| 0:48.0 | 250 | 1:36.0 | 396 | 1661 | 46 | 184 | |
| r753 |
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Workout Graph
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