Marie Møller Nielsen v250m/6:20r...2 row
500
Meters
1:34.1
Time
1:34.1
Pace
45
Calories
187
Heart Rate
| Rest Distance | 703 |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 1,203 |
| Overall Time | 7:54.1 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 46 |
| Stroke Count | 155 |
| Drag Factor | 113 |
March 05, 2026 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 46 | 187 | |
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 46 | 188 | |
| r: 6:20 | 703 | ||||||
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 46 | 187 | |
| r703 |
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Workout Graph
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