Marie Møller Nielsen 7x10:00/0:30r row
14,298
Meters
1:10:00.0
Time
2:26.8
Pace
791
Calories
137
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 14,381 |
| Overall Time | 1:13:30.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1435 |
| Drag Factor | 113 |
March 06, 2026 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,298 | 2:26.8 | 110 | 680 | 20 | 137 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 20 | 139 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 20 | 139 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 20 | 136 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 21 | 133 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 21 | 134 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 21 | 139 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 21 | 139 |
| r83 |
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Workout Graph
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