Marie Møller Nielsen 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
55
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 113 |
March 09, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 55 | 20 | 137 |
| 1:00.0 | 112 | 4:27.8 | 18 | 362 | 6 | 23 | 105 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 18 | 129 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 18 | 144 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 | 149 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 22 | 160 |
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Workout Graph
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