Marie Møller Nielsen 3x5:00/5:00r row
3,757
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
| Rest Distance | 906 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,663 |
| Overall Time | 30:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 115 |
April 03, 2026 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,757 | 1:59.7 | 204 | 1000 | 28 | |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 | |
| r906 |
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Workout Graph
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