Marie Møller Nielsen 5:00 row
1,135
Meters
5:00.0
Time
2:12.1
Pace
65
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 116 |
April 05, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 65 | 20 | 156 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 20 | 146 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 21 | 157 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 | 158 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 20 | 160 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 | 161 |
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Workout Graph
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