Marie Møller Nielsen 5:20 row
574
Meters
5:20.7
Time
4:39.3
Pace
30
Calories
118
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 117 |
April 25, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.7 | 574 | 4:39.3 | 16 | 355 | 30 | 15 | 118 |
| 5:00.0 | 544 | 4:35.7 | 17 | 357 | 29 | 16 | 118 |
| 5:20.7 | 30 | 5:45.0 | 9 | 329 | 1 | 9 | 119 |
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