Marie Møller Nielsen 2x500m/4:00r row
1,000
Meters
3:41.6
Time
1:50.8
Pace
72
Calories
184
Heart Rate
| Rest Distance | 720 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,720 |
| Overall Time | 11:41.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 117 |
May 30, 2026 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1169 | 29 | 184 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1160 | 29 | 183 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 31 | 185 |
| r720 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.