Marie Møller Nielsen 3x10:00/1:00r row
6,267
Meters
30:00.0
Time
2:23.6
Pace
356
Calories
143
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,311 |
| Overall Time | 33:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 116 |
June 01, 2026 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,267 | 2:23.6 | 118 | 712 | 19 | 143 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 738 | 20 | 150 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 696 | 19 | 140 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 702 | 20 | 139 |
| r44 |
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Workout Graph
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