Marie Møller Nielsen 6x4:00/2:00r row
6,091
Meters
24:00.0
Time
1:58.2
Pace
408
Calories
182
Heart Rate
| Rest Distance | 718 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,809 |
| Overall Time | 36:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 116 |
June 03, 2026 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,091 | 1:58.2 | 212 | 1020 | 28 | 182 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 28 | 178 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 28 | 179 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 28 | 181 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 28 | 184 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 28 | 184 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 28 | 189 |
| r718 |
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Workout Graph
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