Marie Møller Nielsen 10:00 row
2,359
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
October 16, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,359 | 2:07.1 | 170 | 870 | 145 | 21 | 176 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 20 | 164 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 | 173 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 21 | 178 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 | 184 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.