Marie Møller Nielsen 3x15:00/4:00r row
10,422
Meters
45:00.0
Time
2:09.5
Pace
640
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,716 |
| Overall Time | 57:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 109 |
October 26, 2026 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,422 | 2:09.5 | 161 | 853 | 22 | |
| 15:00.0 | 3,569 | 2:06.0 | 175 | 900 | 22 | |
| 15:00.0 | 3,454 | 2:10.2 | 158 | 844 | 22 | |
| 15:00.0 | 3,399 | 2:12.3 | 151 | 816 | 22 | |
| r294 |
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Workout Graph
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