Marie Møller Nielsen 10:00 row
2,322
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 109 |
October 28, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 846 | 141 | 21 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 20 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 |
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Workout Graph
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