Marie Møller Nielsen 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
141
Calories
170
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 109 |
November 06, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 846 | 141 | 21 | 170 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 | 155 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 163 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 172 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 22 | 179 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 | 181 |
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Workout Graph
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