Marie Møller Nielsen v0:40/1:20r...8 row
1,565
Meters
5:20.0
Time
1:42.2
Pace
123
Calories
180
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 14:20.0 |
| Overall Distance | 2,447 |
| Overall Time | 19:40.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 38 |
| Stroke Count | 313 |
| Drag Factor | 108 |
November 06, 2026 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:20.0 | 1,565 | 1:42.2 | 328 | 1383 | 38 | 180 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 35 | 171 | |
| r: 1:20 | 103 | ||||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 38 | 179 | |
| r: 1:20 | 131 | ||||||
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 36 | 180 | |
| r: 1:20 | 91 | ||||||
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 39 | 184 | |
| r: 5:00 | 314 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1440 | 39 | 177 | |
| r: 1:20 | 61 | ||||||
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 39 | 183 | |
| r: 1:20 | 73 | ||||||
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 39 | 183 | |
| r: 1:20 | 66 | ||||||
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 39 | 184 | |
| r: 1:20 | 43 | ||||||
| r882 |
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