Marie Møller Nielsen 4x8:00/3:00r row
7,748
Meters
32:00.0
Time
2:03.9
Pace
495
Calories
| Rest Distance | 502 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,250 |
| Overall Time | 44:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 916 |
| Drag Factor | 110 |
November 11, 2026 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,748 | 2:03.9 | 184 | 928 | 27 | |
| 8:00.0 | 1,933 | 2:04.1 | 183 | 922 | 26 | |
| 8:00.0 | 1,933 | 2:04.1 | 183 | 922 | 26 | |
| 8:00.0 | 1,936 | 2:03.9 | 184 | 930 | 27 | |
| 8:00.0 | 1,947 | 2:03.2 | 187 | 937 | 27 | |
| r502 |
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Workout Graph
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