Marie Møller Nielsen 2x30:00/2:00r row
10,941m
Meters
1:00:00.0
Time
2:44.5
Pace
570
Calories
135
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,960m |
| Overall Time | 1:04:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
| Stroke Count | 900 |
| Drag Factor | 114 |
February 28, 2023 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,941m | 2:44.5 | 79 | 570 | 15 | 135 |
| 30:00.0 | 5,460m | 2:44.8 | 78 | 568 | 15 | 136 |
| 30:00.0 | 5,481m | 2:44.2 | 79 | 572 | 15 | 134 |
| r19m |
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Workout Graph
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