Marie Møller Nielsen 15:00 row
2,493m
Meters
15:00.0
Time
3:00.5
Pace
125
Calories
141
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 108 |
March 03, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,493m | 3:00.5 | 60 | 504 | 16 | 141 |
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 16 | 135 |
| 6:00.0 | 400m | 3:45.0 | 31 | 405 | 13 | 134 |
| 9:00.0 | 554m | 2:42.4 | 82 | 580 | 18 | 164 |
| 12:00.0 | 506m | 2:57.8 | 62 | 514 | 17 | 137 |
| 15:00.0 | 524m | 2:51.7 | 69 | 537 | 17 | 137 |
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Workout Graph
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