Marie Møller Nielsen 15:00 row
2,701m
Meters
15:00.0
Time
2:46.6
Pace
139
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 108 |
March 03, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,701m | 2:46.6 | 76 | 560 | 17 | 142 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 16 | 144 |
| 6:00.0 | 551m | 2:43.3 | 80 | 576 | 17 | 143 |
| 9:00.0 | 541m | 2:46.3 | 76 | 561 | 17 | 140 |
| 12:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 144 |
| 15:00.0 | 551m | 2:43.3 | 80 | 576 | 21 | 140 |
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Workout Graph
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