Marie Møller Nielsen 2x30:00/2:00r row
11,505m
Meters
1:00:00.0
Time
2:36.4
Pace
618
Calories
151
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,541m |
| Overall Time | 1:04:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 15 |
| Stroke Count | 924 |
March 14, 2023 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,505m | 2:36.4 | 91 | 614 | 15 | 151 |
| 30:00.0 | 6,129m | 2:26.8 | 111 | 680 | 17 | 157 |
| 30:00.0 | 5,377m | 2:47.3 | 75 | 556 | 14 | 146 |
| r36m |
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Workout Graph
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