Marie Møller Nielsen 2x15:00/2:00r row
5,729m
Meters
30:00.0
Time
2:37.0
Pace
308
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,772m |
| Overall Time | 34:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 96 |
April 13, 2023 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,729m | 2:37.0 | 90 | 610 | 17 | |
| 15:00.0 | 2,875m | 2:36.5 | 91 | 614 | 17 | |
| 15:00.0 | 2,854m | 2:37.6 | 89 | 607 | 18 | |
| r43m |
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Workout Graph
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