Marie Møller Nielsen 15:00 row
2,964m
Meters
15:00.0
Time
2:31.8
Pace
159
Calories
155
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 14 |
| Stroke Count | 214 |
| Drag Factor | 94 |
March 22, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,964m | 2:31.8 | 100 | 644 | 14 | 155 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 15 | 146 |
| 6:00.0 | 603m | 2:29.2 | 105 | 662 | 14 | 154 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 14 | 158 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 14 | 157 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 15 | 164 |
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Workout Graph
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