Marie Møller Nielsen 30:00 row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
165
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
June 27, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 18 | 165 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 18 | 152 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 18 | 163 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 18 | 167 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 18 | 168 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 | 176 |
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Workout Graph
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