Marie Møller Nielsen 3x20:00/1:00r row
11,931m
Meters
1:00:00.0
Time
2:30.8
Pace
650
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,981m |
| Overall Time | 1:03:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 97 |
October 03, 2024 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,931m | 2:30.8 | 102 | 650 | 18 | |
| 20:00.0 | 4,070m | 2:27.4 | 109 | 675 | 18 | |
| 20:00.0 | 3,928m | 2:32.7 | 98 | 637 | 18 | |
| 20:00.0 | 3,933m | 2:32.5 | 99 | 639 | 18 | |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.