Marie Møller Nielsen 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 93 |
October 09, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 | 169 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 155 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 162 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 172 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 178 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 179 |
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Workout Graph
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