Marie Møller Nielsen 6x1:00/2:00r row
1,743m
Meters
6:00.0
Time
1:43.2
Pace
136
Calories
186
Heart Rate
| Rest Distance | 954m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,697m |
| Overall Time | 18:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 32 |
| Stroke Count | 289 |
| Drag Factor | 99 |
October 18, 2024 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,743m | 1:43.2 | 318 | 1393 | 32 | 186 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 182 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 187 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 187 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | 188 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 188 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | 188 |
| r954m |
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Workout Graph
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